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The Power of LOVE: Things to remember on Valentines day

Ah Valentines day. You either love it or you love to hate it. This hugely commercialised holiday of pink and red, adorned with roses, hearts and chocolates is one of the earliest holidays in the yearly calendar and whether your in a relationship or not, you suddenly feel the pressure of the day. There's a … Continue reading The Power of LOVE: Things to remember on Valentines day

Fixing my body image issues, part 2: What I’m learning through the weight loss process

Before I get into this article, I want to make a disclaimer. I don’t recommend or encourage weight loss as something necessary in any way. I believe that it’s something everyone must decide for themselves. Just do what you need to do to be happy. If working out and eating better doesn’t make you happy, … Continue reading Fixing my body image issues, part 2: What I’m learning through the weight loss process

Fixing my body image issues, part 1: Re-teaching my Brain How to See my Body

I started feeling uncomfortable about my body and my weight when I was in 2nd grade. Since then, I’ve been through varying degrees of disliking my body. Only in college did I start to think I could be beautiful, too. But that didn’t apply at all times. I still have plenty of days when it … Continue reading Fixing my body image issues, part 1: Re-teaching my Brain How to See my Body