Real talk – living beyond an eating disorder.

by Connie **Trigger warning and Disclaimer - these are the opinions and perspectives of just two people who have experienced eating disorders. Please understand that everyone has unique relationships with their body, with self image and with food. It is also important to recognise that eating disorders can effect people of all races, ages, backgrounds … Continue reading Real talk – living beyond an eating disorder.

The ‘I Weigh’ movement – why it challenges me so much.

by Connie If you haven't heard of the 'I Weigh' movement, in a very brief nutshell it's  a body-positive social-media movement launched by Jameela Jamil. It's a campaign which highlights the importance of our non-physical attributes, critically challenging  “how women are taught to value themselves. In Kg".  Jamil makes sure to make it clear that taking … Continue reading The ‘I Weigh’ movement – why it challenges me so much.