Grief is something we will all experience at some point, it's unavoidable and it's horrible. Grief can be caused by the death of someone we love, or by another type of loss like loosing a job, a pet, the deterioration of our health, moving house, or a relationship ending. But the effects are almost always … Continue reading Dealing with Grief when you have Depression and Anxiety.
When I get anxious, it makes me want to puke my guts out, gag non stop and just feel sick all day to the point of just wanting to stay at home and be in bed. I know it’s not the best thing ever but it's something that I’ve dealt with like since middle school. … Continue reading Anxiety means different things for different people.